Craniosacral Therapy

Craniosacral touch is a light contact modality that invites the body to self-correct through skilled touch, conscious presence, deep stillness, and a working knowledge of anatomy, physiology, and embryological development. This modality is known by a variety of names, such as craniosacral therapy, Visionary Craniosacral Work, biodynamic craniosacral therapy, craniosacral biodynamics, and dynamic stillness. The spectrum of approaches to craniosacral touch extends from direct manipulation, as in inducing a stillpoint, to a non-action presence that holds neutral. Whatever the name or the approach, the client, practitioner, and the field around them seems to sink into deep stillness where the body can self-correct. A universal client experience of craniosacral touch seems to be one of renewal, well-being, and deep contentment.

The extremely light touch required for CST is rooted in the nature of the system that inspired the therapy's creation--
the craniosacral system. This vital system comprises the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the cranium (skull, face, and mouth)--down to the sacrum (tailbone).

Like the cardiovascular and respiratory systems, the craniosacral system has a rhythm that can be palpated throughout the body. It is a subtle rhythm requiring a subtle touch to perceive. CST developer John E. Upledger, an osteopathic doctor, has always asserted that bodyworkers are especially adept at learning the technique because, in his words, "The sense of touch is already so highly developed."

At its norm, the craniosacral rhythm pulsates at a rate of six to twelve cycles per minute. The rate is determined by the production and reabsorption of cerebrospinal fluid within the ventricles of the brain, and is palpable within the movement of the attending membranes. Any imbalance in this process can cause sensory, motor, and other neurological dysfunctions.

The craniosacral system is based on the knowledge that:

A craniosacral therapy session involves the therapist placing their hands on the patient, which they say allows them to tune into what they call the craniosacral system. The practitioner gently works with the spine and the skull and its cranial sutures, diaphragms, and fascia. In this way, the restrictions of nerve passages are said to be eased, the movement of cerebrospinal fluid through the spinal cord is said to be optimized, and misaligned bones are said to be restored to their proper position.

Craniosacral therapists use the therapy to treat mental stress, neck and back pain, miraines, TMJ Syndrome, and for chronic pain conditions such as fibromyalgia.